Ask the Doctor January-February 2022
Sweet Potato Nachos
Ingredients • 1 sweet potato • 1 teaspoon Olive Oil • Dash of Cayenne • Dash of Chili Powder • 3 mini sweet red/orange peppers, sliced • 1/4 white onion, sliced
T H E H E A L T H Y P A L A T E
• 3 tablespoons salsa • 1/4 cup black beans • 2 tablespoons jalapenos • 1/3 avocado, cubed Directions 1. Preheat oven to 375 degrees. 2. Using a sharp knife or mandolin, slice 1 sweet po- tato thinly and lay flat on a lined baking sheet. 3. Drizzle lightly with olive oil and toss with cayenne and chili powder. 4. Roast for 10-15 minutes depending on thickness of your potato slices. 5. While potatoes are roasting, add peppers and on- ion to a saucepan over medium heat and cook until softened. 6. Remove potatoes from oven, arrange them togeth- er as you would nacho chips, and top with salsa, black beans, roasted peppers, jalapenos, and avo- cado. 7. Put back into the oven for about 5 more minutes, top with cilantro, and enjoy!
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