Ask the Doctor January-February 2022

OUR DEPARTMENTS Health Articles and Q&A....................5 Your questions answered from local physicians, medical news and information As We Age............................................9 Articles and physician information just for seniors Family Matters ................................. 15 Information, resources and news related to the health and well-being of your families future The Healthy Palate............................ 18 Recipes to enjoy and local dining options for eating out Healthy Home.................................... 19 Here you will find expert tips to make your home healthier, safe and fabulous

THE MILLSTONE TIMES Monmouth County’s ASK THE DOCTOR

Writers Pam Teel

Art Director/ Graphic Designer Stephanie Frederick Intern Surabhi Ashok Bianca Battaglia Nazli Mohideen

Publisher Cami Gunther

Lauren Kolacki Max Druckman

Administrative Assistant Lauren Kolacki

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CAMI@GUNTHERPUBLICATIONS.COM • (732) 995-3456

CHILD, ADOLESCENT & ADULT PSYCHIATRIST

All services provided 100% via telehealth during COVID-19 pandemic

All services provided 100% via telehealth during COVID-19 pandemic

SERVICES FOR ADULTS & TEENS MENTAL HEALTH PARTIAL CARE & INTENSIVE OUTPATIENT PROGRAMS 732.655.4CFW(4239) CENTER FOR WELLNESS PROGRAMS INCLUDE GROUP THERAPY, INDIVIDUAL THERAPY, PSYCHIATRIC ASSESSMENT AND FOLLOW UP COMMERCIAL INSURANCE ACCEPTED FOUNDED BY A DOUBLE BOARD CERTIFIED CHILD/ADOLESCENT & ADULT PSYCHIATRIST

INDIVIDUALIZED CARE EXTENDED SESSIONS DOUBLE BOARD CERTIFIED

Appointments in Freehold & Monroe Twp.

CENTERFORWELLNESSNJ.COM 312APPLEGARTHRD • SUITE 200 •MONROETWP 08831 Accessible within 5 minutes of the NJ Turnpike, Rt 33 & Rt 130

609.245.8550 WWW.GSINGHMD.COM

ASK THE DOCTOR

WINTER 2022

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