Monmouth County's Ask The Doctor July/August 2018

T H E H E A L T H Y P A L A T E

Eat In Take Out FREE DELIVERY

www.AnthonysChickenAndGrill.com

We Have Healthy Choices For You! Plus Our Regular Menu

15% OFF MEAT AND CHEESE *With a copy of this ad 3200 Lawrenceville Rd • Lawrenceville • 609-219-0053

Dinners • Lunch • Catering

10%

$ 5

$ 25 OFF $ 25

Spend $25 Get a FREE 2LiterSoda

OFF $ 100

OFF $ 15

109 Franklin Street • Hightstown, NJ • 609-443-3777

The BBQ Side Dish of The Summer: AVOCADO FRIES INGREDIENTS • 3 avocados, slightly firm • 3 eggs • 1 cup flour • 1 cup panko breadcrumbs • 1 teaspoon salt • ½ teaspoon cayenne pepper

• pepper, to taste • cooking spray

PREPARATION 1. Slice the avocados in half, and then slice lengthwise into wedges. 2. Mix the bread crumbs with the cayenne pepper and salt. 3. Roll the slices in flour, then in the whisked eggs, then in the breadcrumbs. 4. Place the slices on wax paper on a baking sheet. Spray well with cooking spray. Add a sprinkle of black pepper if desired. 5. Bake for approximately 12 minutes at 400˚F. Flip all the way through and re-spray. Cook another 8-12 minutes and serve.

www.GuntherPublications.com

Publishing Enterprises, Inc. GUNTHER

33