Monmouth's Ask The Doctor Jan-Feb 2019

OUR DEPARTMENTS Health Articles and Q&A Pages ............................ 5 Your questions answered from local physicians, medical news and information As We Age .............................................................. 11 Articles and physician information just for seniors Kids’ Health & Camp .............................................18 Information, news and expert advice to raising healthy children from pregnancy to 18 Men’s Health .........................................................30 Expert tips for Men’s health and fitness The Healthy Palate ............................................... 32 Recipes to enjoy and local dining options for eating out Healthy Home ....................................................... 35 Here you will find expert tips to make your home healthier, safe and fabulous Healthy Mind & Soul ............................................40 Inspirational stories and advice on achieving mental balance and clarity Financial Health ..................................................42 Information, resources and news related to the health and well-being of your financial future I Am Beautiful ....................................................... 47 Everything from tips to trends Where to go in NJ for specialty services Diet & Fitness ........................................................ 52

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A BETTER, FASTER HEALTHCARE ALTERNATIVE

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ASK THE DOCTOR

JANUARY/FEBRUARY 2019