Monmouth County's Ask The Doctor September/October 2018

OUR DEPARTMENTS

Publishing Enterprises, Inc. GUNTHER

Health Articles and Q&A Pages ............................ 5 Your questions answered from local physicians, medical news and information Kids’ Health ............................................................12 Information, news and expert advice to raising healthy children from pregnancy to 18 The Healthy Palate ............................................... 24 Recipes to enjoy and local dining options for eating out Healthy Home ....................................................... 27 Here you will find expert tips to make your home healthier, safe and fabulous Physician Profiles . ................................................ 35 Physician information, including credentials, to help you choose a doctor or find out more about a doctor that you go to now Financial Health .................................................. 36 Information, resources and news related to the health and well-being of your financial future As We Age .............................................................40 Articles and physician information just for seniors Men’s Health .........................................................46 Expert tips for Men’s health and fitness Healthy Mind & Soul ............................................50 Inspirational stories and advice on achieving mental balance and clarity I Am Beautiful ....................................................... 52 Everything from tips to trends Where to go in NJ for specialty services Diet & Fitness ........................................................ 55

Monmouth County’s ASK THE DOCTOR The Greater Princeton Area ASK THE DOCTOR THE MILLSTONE TIMES

Publisher Cami Gunther

Marketing Consultants Jolene Conoscenti Dawn Gibson Leanne Swallwood

Director of Recruitment/Event Coordinator Jolene Conoscenti Interns Nicole Iuzzolino Danielle Testa Gabriella Mancuso

Art Director/ Graphic Designer Stephanie Frederick

Writers PamTeel

Lauren Kolacki Abigail Urban

Download “Bar Code” app on your phone

Scan this QR Code with your smart phone to go directly to our website.

©2015byGuntherPublishingEnt.The contentofGPEpublicationsand itsaffiliatesare copyrighted.GPEpublicationsarepublished 12 timesayear.Established10/2008.DistributionandPostoffice receiptavailable.AllGPEproductsaredistributed freeof charge.Average readerper copy is2.1.No copyingor reproductionof the contentof thisnewspaper isallowedwithout theexpresswrittenpermission from thepublisher.GPEspublisher/owner reserves the rightsoverallelectronic copyingand reproductionofmaterial containedherewithin.The publisher,editor,agents,and sales staff reserve the right to reject theadvertisements forany reason.Credit formistakes shallnotexceed the costsof thead in themonthwhich theerroroccurred.

CONTACT US: PO Box 7632, Freehold, NJ 07728 Cami@GuntherPublications.com Phone (732) 995-3456 Fax (732) 677-3390

Find us on Facebook!

Follow us! @TMFTimes

Connect with Cami!

A BETTER, FASTER HEALTHCARE ALTERNATIVE

QUALITY HOME CARE YOU CAN TRUST We include everything from companionship, meal preparation, medication reminders, shopping and errands, light housekeeping and laundry, to personal care and help with bathing and dressing.

URGENT CARE

732-414-2991 120 CRAIG ROAD, MANALAPAN, NJ 07726 (Route 9 near Best Buy) Visit our Brick Location at 686 ROUTE 70, BRICK, NJ 732-262-8200 www.thedoctorsofficeurgentcare.com LACERATIONS, X-RAYS, VACCINES COLD & FLU SYMPTOMS, SINUS PAIN & PRESSURE SCHOOL & SPORTS & WORK PHYSICALS OCCUPATIONAL MEDICINE & WORKER’S COMPENSATION NO APPOINTMENT NEEDED Mon-Fri 8:30am-8pm • Sat-Sun 8am-6pm

WE CUSTOMIZE OUR CARE TO MEET YOUR SCHEDULE

For a full list of our services visit our website: WWW.ASSISTINGHANDS.COM/MONMOUTH 732-272-0222• YOUR HOME OUR CARE

HCSF License# HP0276400

4

ASK THE DOCTOR

SEPTEMEBER/OCTOBER 2018