Monmouth County's Ask the Doctor Winter 2021

OUR DEPARTMENTS As We Age............................................8 Articles and physician information just for seniors Healthy Home.................................... 12 Here you will find expert tips to make your home healthier, safe and fabulous Family Matters ................................. 15 Information, resources and news related to the health and well-being of your families future Healthy Mind & Soul. ........................ 18 Inspirational stories and advice on achieving mental balance and clarity The Healthy Palate........................... 20 Recipes to enjoy and local dining options for eating out Kids’ Health & Camp.........................22 Information, news and expert advice to raising healthy children from pregnancy to 18

THE MILLSTONE TIMES Monmouth County’s ASK THE DOCTOR Writers Pam Teel

Publisher Cami Gunther Administrative Assistant Lauren Kolacki

Art Director/ Graphic Designer Stephanie Frederick

Lauren Kolacki Max Druckman

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ASSISTED LIVING IN THE HEART OF MONMOUTH COUNTY

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Safe visits in a designated area allow families to visit their loved ones at The Chelsea.

445 Rt. 9 South, Manalapan, NJ 07726 P 732-314-7084 • chelseaseniorliving.com We are keeping our residents engaged and active. Call today 732-314-7084 to arrange a safe visit!

Assisted Living • Memory Care Short-Term Stays

ASK THE DOCTOR

WINTER 2021

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