Monmouth's Ask the Doctor May/June 2019

OUR DEPARTMENTS Health Articles and Q&A Pages ............................ 7 Your questions answered from local physicians, medical news and information As We Age ..............................................................13 Articles and physician information just for seniors Kids’ Health & Camp ............................................ 24 Information, news and expert advice to raising healthy children from pregnancy to 18 Men’s Health ..........................................................31 Expert tips for Men’s health and fitness The Healthy Palate ............................................... 34 Recipes to enjoy and local dining options for eating out Healthy Home .......................................................40 Here you will find expert tips to make your home healthier, safe and fabulous Healthy Mind & Soul ............................................ 55 Inspirational stories and advice on achieving mental balance and clarity Financial Health ..................................................60 Information, resources and news related to the health and well-being of your financial future Physician Profiles .................................................. 66 Physician information, including credentials, to help you choose a doctor or find out more about a doctor that you go to now Diet & Fitness ........................................................ 73

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ASK THE DOCTOR

MAY/JUNE 2019