The Millstone Times January 2020

♥ HEALTH  &

 WELLNESS

COMING SOON!

Loading Up On Magnesium Is Good For Your Heart Nearly half of Americans don’t get their daily requirement of magnesium (about 265 milligrams for women). Yet one study found that, combined with lifestyle changes, a diet high in magnesium—which helps relax blood vessels—may lower blood pressure.

Reinstating the Dr. Home Visit... We Bring Hearing Home to You!

Better hearing is an important part of how we communicate and stay connected to the world and the people we love. For many, seeking hearing care is the first step to a happier and healthier future, being able to secure these ser- vices at home is paramount for many of our clients. Whether you want to explore hearing aids, or discuss concerns about your hearing health, Dr. Laura Padham Visiting Audiologist is here to provide you with options.

www.DrLauraAud.com 609.770.2500 NJ LICENSE #1390 / 924

54 The Millstone Times

January 2020