The Millstone Times January 2022

♥ HEALTH & WELLNESS

Our Specialty Services For Adults, Children & Seniors Bunions Corns & Callouses Diabetic Foot Care Flatfeet Fungus HammerToeTreatment Heel Pain InGrownToeNails Plantar FasciitisTreatment Plantar Warts Orthotics and Surgery

Complete Family Foot & Ankle Care A Step Up Podiatry

Custom orthotics are specific, prescription inserts customized to your feet and your conditions. They usually have a firm bottom shell, to achieve body support, and a softer topcover for cushion and shock absorption. Orthotics should be comfortable for wear! They are also hidden in shoes, so nobody even knows you are wearing them. Beware of imitations that are not custom made, as they are just off-the-shelf inserts. Also, beware of how they are made. Acceptable techniques are plaster casting, foam box impression casting, and the latest digital casting or 3D casting. Some casting is static (you stand or sit while an impression of your feet is obtained), but the most accurate is dynamic casting (you walk while pressure readings and impressions are obtained so that the doctor has more information on what your feet are doing while you walk)...most of us can't afford to go through life standing still, right? So I believe in dynamic digital casting! A properly and professionally made orthotic is an important solution

215 Gordons Corner Road, Suite 2A, Manalapan, NJ 07726 ASTEPUPPODIATRY.COM • 732-446-7136 to walking pain-free. Most insurances provide coverage for orthotics. And they can used in nearly all shoe types, with even sandal orthotics available. Get yours today from our office, so you too can walk on higher ground!

Dr. Sanjay Gandhi, DPM

Holistic Healing Starts Here

We teach you how to IMPROVE YOUR HEALTH with the HEALING POWER OF FOODS!

v We are so much more than just weight-loss. v We don’t promote or endorse quick weight loss shakes, cleanses, or pills. v We teach you how to successfully treat your ailments with balanced nutrition. v We teach you the correct amount of calories you should be consuming to help you reach your weight management goals.

SENIOR DISCOUNTS NOW AVAILABLE

Common Conditions We Treat: High Cholesterol, Heart Disease, Diabetes, High Yeast Growth, High Blood Pressure, Food Allergies, Eating Disorders, Gout, Pre and Post Natal Nutrition, Celiac Disease, Childhood and Adolescent Nutrition and Obesity. All Programs are developed and implemented by Registered Dietitians.

Happy New Year!

We are here to help to you start the new year on the right track and lose any holiday weight gain. your diet is more important now than ever! Call and get started today!

CALL TODAY! 732-966-0130 15 E Railroad Ave, Suite A, Jamesburg NJ 08831 MyNutritionSolution NutritionSolutions

24 The Millstone Times

January 2022