The Millstone Times June 2019

As We Age

The Lights are Always On

Com hom t Chelse !

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MONROE SENIORS

MONROE TOWNSHIP SENIOR CENTER 12 HALSEY REED ROAD MONROE TOWNSHIP, NJ 08831 609-448-7140 Gut Health Tips: On Monday, July 29, at 1:30 p.m., discover how to limit your tummy troubles and prevent common digestive issues. Carolina Braga, MD, in coordination with Dr. Karen Lin, Rutgers RobertWood JohnsonMedical School, for this informative discussion on how lifestyle changes can promote your gut health. Release Your Energy: On Tuesday, July 23, at 10:30 a.m., Makiko Fliss, PhD, introduces you to energy healing technology and how it reads fluctuations in your personal energy, due to stress and vitality levels. With the help of modern science, the healing effects of Reiki are demystified. It allows a Reiki Master to focus on areas that need distressing to promote mind-body balance. Eating on a Budget: On Wednesday, July 24, at 10:30 a.m., get tips on how to buy fruits and vegetables at a low cost, how to plan home meals and how to save money on food commonly consumed at home. Presented by: Horizon Community Health. iPhone Tricks: On Friday, July 26, at 10:30 a.m., theMonroe Township Library’s Jennifer Rojas share tips and tricks for your iPhone. Please bring your phone with you and know your passwords.

For complete details regarding the new registration procedure, our guidelines and refund policy, please call the Office at 609-448-7140. Summer Session for Classes: Starting in the beginning of July, our art, exercise, and other classes will commence at the Senior Center. Class flyers are available as an insert in the monthly newsletter, for pick-up at the Senior Center, or online at www.monroetwp.com. (Please click on “Departments” and then click on “Senior Services.”) Judge for Yourself: On Friday, July 5, at 10:30 a.m., join “Judge Jen” as she shares true, sometimes controversial cases, for you to debate and discuss...as well as discover the outcome. TED Talk: On Wednesday, July 10, at 10:30 a.m., join Ellie and Caryl as they present, “You Have No Idea Where Camels Really Come From” with Latif Nasser. Get Crafty Coasters: On Friday, July 12, at 10:00 a.m., join Andrea for a creative and fun project as you design and decorate your own pair of tile coaster with alcohol inks. All supplies provided. Space limited. Be sure to wear old clothes or bring an apron. Thomas Presents: On Monday, July 15 and Tuesday, July 16, both at 1:30 p.m., Thomas Elefant celebrates the rich American Musical Culture, from the symphonic to the hills of Tennessee during this two-part lecture. When registering, you will be automatically enrolled in both program dates, unless indicated otherwise.

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