The Millstone Times March 2020

FOOD & DINING

USDA Prime Black Angus Meats • Boars Head & Imported Cold Cuts Coal Fired Brick Oven Bread • Italian Cakes, Pastry & Cookies

Wine Down WEDNESDAYS *With purchase of entree. Not valid with any other promotion or with Happy Hour. 1/2 PRICE Bottles ofWine* Ten Dollar TUESDAYS $ 10 BOTTLES OF OUR CALIFORNIA HOUSE WINE Reservations Required

PRIVATE ROOMS AVAILABLE 25 to 200 Guests

$ 10 OFF any $50 purchase Must present coupon at time of purchase. Expires 4/15/20.

618 Park Ave. Freehold , NJ 07728 732-577-0001 RESERVATIONS RECOMMENDED

www.618nj.com

480 RT 33 W, MILLSTONE NJ • 732.792.7050

Owner/Chef - Christopher Dutka

Hacking Your Snacks Planning for healthy snacks can help satisfy hunger in between meals and keep you moving towards your food group goals.

Build your own Make your own trail mix with unsalted nuts and add-ins such as seeds, dried fruit, popcorn, or a sprinkle of chocolate chips. Prep ahead Portion snack foods into baggies or containers when you get home from the store so they’re ready to grab-n-go when you need them. Make it a combo Combine food groups for a satisfying snack—yogurt and berries, apple with pea- nut butter, whole-grain crackers with turkey and avocado.

Eat vibrant veggies Spice up raw vegetables with dips. Try dipping bell peppers, carrots, or cucumbers in hummus, tzatziki, guacamole, or baba ghanoush. Snack on the go Bring ready-to-eat snacks when you’re out. A banana, yogurt (in a cooler), or baby carrots are easy to bring along and healthy options.

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