The Millstone Times November 2019

HEALTH 

 WELLNESS

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Q: What is Lichen Sclerosus?

A: (LIE-kun skluh-ROW-sus) is a condition that creates patchy, white skin that appears thinner than normal. It usually affects the genital and anal areas. Anyone can get lichen sclerosus but postmenopausal women are at higher risk. An overactive immune system or an imbalance of hormones may play a role. Symptoms vary person to person, but they generally include:

If you have lichen sclerosus on or around your genitals or anus or have a more advanced case on other parts of your body, your doctor will recommend treatment. Treatment helps reduce itching, improve your skin's appearance and decrease further scarring. I diagnose and treat this in my office and am available for consultations. For more information feel free to contact: Dr. Helen Simigiannis, MD, FACOG Antheia Gynecology 375 US Highway 130, Suite 103 East Windsor, NJ 08520 Next to the Americana Diner 609.448.7800 www.antheiagyn.com Adolescent & Routine Gynecology Menopause Urinary Incontinence Endometrial Ablation Birth Control

Dr. Helen Simigiannis, MD, FACOG

• Itching, irritation, or burning sensations in the skin. • Dry skin that looks like white, patchy marks on your vulva. • Bruising and tearing, which appears when the skin has thinned and become fragile. • White scar tissue, a symptom that, along with itching and burn- ing, can seem really alarming (though white spots are often su- per treatable). One of the most telling signs of lichen sclerosus is white scar tissue in the shape of a figure-8 around the edges of your vulva and anus. • Pain during sex, usually a sign that your skin has thinned and/or a buildup of scar tissue has made your vaginal opening tighter and painfully taut.

NEW LOCATION IN FREEHOLD 495 Iron Bridge Rd • Suite 4 • Freehold NJ 07728

Weather &Your Cycle – Thoughts From A Gynecologist By, Helen Simi iannis

Can changes in weather conditions or seasonal changes have an impact on your menstrual cycle? If you’ve noticed that your cycle tends to change with the seasons or with the weather, there are a few reasons why this can happen. Learn more about the effects of weather on your menstrual cycle. Exposure to Sunshine Being out in the sun can have an effect on your menstrual cycle. Sunshine helps promote the production of fol- licle stimulating hormones in your body, resulting in more regular ovulation and shorter periods. This is more likely to occur during the summer months when daylight hours are longer and the sun is stronger. In winter, your periods might be longer and occur less often. Lifestyle Changes

Weather isn’t necessarily the primary reason why your menstrual cycle changes in different seasons. Lifestyle changes that happen in certain seasons can lead to these changes. For example, you might exercise less in win- ter, resulting in more severe symptoms during your period, such as cramping and bloating. If you’re stressed during the holidays in winter, this can cause you to miss a period or have it come late. Changes in your diet throughout the year can also affect your period. If you fill up on fatty or sugary foods during winter, this can also lead to changes in period symptoms. Temperature Changes Outdoor temperatures have an effect on your body’s metabolic rate. This can lead to more severe pain and other period symptoms, such as in winter when the cold affects your blood vessels. As your body adjusts to changes in temperatures in different seasons, you might experience menstrual cycles that last longer than usual. Keep in mind that moving to a place that has a different climate than what you’re used to, such as a hot southern climate or a cold northern climate, also requires hormonal adjustments. If you notice a change in your menstrual cycle, it’s always a great idea to discuss with your gynecologist. If you are looking for a great women’s care team, look no further. You can schedule your appointment with Gynecology today.

52 The Millstone Times

November 2019

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