The Millstone Times October 2019

HEALTH   WELLNESS Staying healthy as you age doesn’t take willpower—it takes WELL POWER You’re only as young as you feel. And with CentraState’s powerful healthy aging programs—you’ll feel great! &

You’ll set realistic, achievable goals to: • Manage a chronic condition • Improve balance and mobility • Prevent falls and fractures

• Promote good posture • Strengthen memory • Identify health risks

Healthyaging is being the best you can be—physicallyand mentally— so you can continue to enjoy life to the fullest.

CentraState’s healthy aging experts give you the resources and programs you need to tap into your WELL POWER and stay sharp, strong and independent-no matter where your starting point is.

You can’t will your way to healthy aging, but you can well your way there. Learn how today: 732.637.6379 livelifewellnj.com

www. TheMillstoneTimes.com 35