The Millstone Times October 2021

FOOD & DINING

(609) 443-5330 (609) 443-5331

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659 Abbington Dr., #403 East Windsor, NJ 08520 (Twin Rivers Shopping Mall, Rt 33)

CHENGCHENRESTAURANTS.COM

10% OFF Pick-up Only. Can not combine with any other offer. Expires 12/15/21 Any Purchase

609-219-0053 • CherryGroveFarm.com 3200 Lawrenceville Rd • Lawrenceville Happy cows make happy cheese. WE NOWOFFER LOCAL DELIVERIES. Cherry Grove Farm is committed to helping our community get what they need. Check out our website for ordering information.

HOURS: Mon-Thurs: 11:00am-10:00pm Fri & Sat: 11:00am-10:30pm Sunday: 12:00pm-10:00pm

We accept Visa, Mastercard, & Discover

WWW.CHENGCHENRESTAURANTS.COM

Redo Your Coffee Shop Stop Whether going to your local coffee shop is a daily ritual or a special weekend outing, consider these ways you can move toward better choices. Downsize your drink If a large coffee drink is your go-to, consider whether a smaller size would hit the spot. Do dairy right For lattes and cappuccinos, shift from whole milk to low-fat or fat-free (skim) milk to reduce the amount of saturated fat. Skip the "whip" Leave off the extras like whipped cream and caramel drizzle. The calories from added sugars in the toppings alone can really add up. Cut the syrup in half Ask for fewer pumps of sweetener in your drink. A sprinkle of cinnamon or cocoa powder can add flavor without added sugars. Split the sweets Share a muffin or pastry with a friend. It can be high in calories from add- ed sugars and saturated fat.

10 The Millstone Times

October 2021