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Spice Recovery Spices can do a lot more than add pizzazz to your cooking. They offer many health benefits and help in healing. By Mia Ingui Cinnamon Cinnamon is actually one of the most powerful healing spices, and has become most famous for its ability to improve blood sugar control in people with diabetes. As little as 1/4 to 1/2 teaspoon a day could cut triglycerides and total cholesterol levels by 12 to 30 percent. Cinnamon can even help prevent blood clots, making it especially heart smart. Cinnamon has antibacterial and anti-inflammatory properties. It's been shown to conquer E. coli and other types Have a toothache? Put a couple of whole cloves in your mouth. Let them soften a bit, then bite on them gently with good molars to release their oil. Then move them next to the painful tooth and keep them there for up to half an hour. Clove oil has a numbing effect in addition to bacteria-fighting powers. Coriander The herb can be helpful for some people with irritable bowel syndrome, as it calms intestinal spasms that can lead to diarrhea. Preliminary studies in animals support another traditional use for coriander—as an anti-anxiety herb. Its essential oil appears to fight bacteria, including E. coli and salmonella. It's also being studied for its potential cholesterol-reducing benefits and has been shown to lower cholesterol in animals. BOB'S RIDES FOR CASH $90 Newark • $70 Trenton $120 Philly • $160 JFK 609-819-1240 The Millstone Township Lacrosse Club is looking for energetic boys and girls between 1st and 8th grades to join our Spring Lacrosse program. No experience is necessary at any level! Visit us on September 10th at Millstone Day or visit millstonerec.org for information regarding our instructional Fall clinics. These clinics are no commitment and will help your child learn basic skills, and rules of the game, while falling in love with this sport like so many others have. The Millstone Township Lacrosse Club would also like to express our sincere appreciation to Vesuvio's Pizzeria/Nicks Place Bar and Italian Bistro in supporting our club ' s fundraising event this year. Not only do they have great food and an amazing atmosphere, but they are a true part of our community. Their support helped fund goalie and training equipment, and team tournaments this season. A big thank you Vesuvio's! If you have any questions throughout the year regarding lacrosse feel free to reach out to millstonelax@yahoo.com at any time. of bacteria. Cloves

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www.haldemandirect.com | 833-878-7898 640 US Highway 130 And Hickory Corner Rd. East Windsor, NJ 08520

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www.haldemandirect.com | 833-878-7898 640 US Highway 130 And Hickory Corner Rd. East Windsor, NJ 08520