CNJ+ May 2026

Your Closest Haldeman Dealer is in Your Driveway! Your Closest Haldeman Dealer is in Your Driveway!

Spice Recovery Spices can do a lot more than add pizzazz to your cooking. They offer many health benefits and help in healing. By Mia Ingui Cinnamon Cinnamon is actually one of the most powerful healing spices, and has become most famous for its ability to improve blood sugar control in people with diabetes. As little as 1/4 to 1/2 teaspoon a day could cut triglycerides and total cholesterol levels by 12 to 30 percent. Cinnamon can even help prevent blood clots, making it especially heart smart. Cinnamon has antibacterial and anti-inflammatory properties. It's been shown to conquer E. coli and other types Have a toothache? Put a couple of whole cloves in your mouth. Let them soften a bit, then bite on them gently with good molars to release their oil. Then move them next to the painful tooth and keep them there for up to half an hour. Clove oil has a numbing effect in addition to bacteria-fighting powers. Coriander The herb can be helpful for some people with irritable bowel syndrome, as it calms intestinal spasms that can lead to diarrhea. Preliminary studies in animals support another traditional use for coriander—as an anti-anxiety herb. Its essential oil appears to fight bacteria, including E. coli and salmonella. It's also being studied for its potential cholesterol-reducing benefits and has been shown to lower cholesterol in animals. COCONUT & ALMOND ENERGY SNACK Prepare this easy recipe for your whole family. These Coconut Almond Energy Bites are gluten free, clean eating and tastes fabulous. Ingredients 4 cup Rolled Oats 2 cup Almond Butter 1 1/3 cup Maple Syrup 1 TB Vanilla Extract 2 cup Coconut Flakes 2 cup Bittersweet Chocolate 1 tsp Kosher Salt Procedure Combine everything in a large bowl, and mix until everything is well coat ed, and the mixture holds shape when pressed into a ball. Scoop onto parch ment and chill in refridegerator for 2.5 hours. Enjoy for a snack or dessert. of bacteria. Cloves

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www.haldemandirect.com | 833-878-7898 640 US Highway 130 And Hickory Corner Rd. East Windsor, NJ 08520

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www.haldemandirect.com | 833-878-7898 640 US Highway 130 And Hickory Corner Rd. East Windsor, NJ 08520