The Millstone Times August 2019

FOOD & DINING

Wine Down WEDNESDAYS *With purchase of entree. Not valid with any other promotion or with Happy Hour. 1/2 PRICE Bottles ofWine* Ten Dollar TUESDAYS $ 10 BOTTLES OF OUR CALIFORNIA HOUSE WINE Reservations Required

(609) 443-5330 (609) 443-5331 www.chengchennj.com

659 Abbington Dr., #403 East Windsor, NJ 08520 (Twin Rivers Shopping Mall, Rt 33)

PRIVATE ROOMS AVAILABLE 25 to 200 Guests

10% OFF Any Purchase Pick-up Only. Expires 9/15/19

HOURS: Mon-Thurs: 11:00am-10:00pm Fri & Sat: 11:00am-10:30pm Sunday: 12:00pm-10:00pm

618 Park Ave. Freehold , NJ 07728 732-577-0001 RESERVATIONS RECOMMENDED

We acceptVisa, Mastercard, & Discover

www.618nj.com

Owner/Chef - Christopher Dutka

Making a Salad That is Low Calorie and Fills You Up By Gabriella Mancuso Salads are the obvious choice for someone searching for a healthy meal. They include all the elements a healthy meal should. However, low calories salads have been proven to be the better choice. Low calorie salads have everything your body wants and needs plus they fill you up. Eating a salad low in calories compared to eating a salad high in calories has many more than just one perk. Besides the obvious “less calorie” notion, they also offer many fibers, they keep you filled up for a long time and come in different styles. Every low calorie salad consists of lettuce, vegetables and dressing. For example: Greek Salad: cucumber, tomato, red onion, bell pepper, kalamata olives, feta cheese, romaine lettuce, olive oil, red wine vinegar Tuna and Spinach Salad: mayo, pepper, tuna, red onion, celery, spinach, tomato, romaine lettuce Rice and Beans: brown rice, olive oil, white vinegar, pepper, pinto beans, green onions, romaine lettuce Apple and Cheddar Spinach Salad: mustard, sour cream, green onions, pepper, tabasco sauce, spinach, apples, almonds, cheddar cheese, romaine lettuce Chicken Salad: oil mayo, parmesan cheese, lemon, anchovy paste, garlic, worcestershire sauce, black pepper, romaine lettuce, boneless skinned chicken breasts, croutons

USDA Prime Black Angus Meats • Boars Head & Imported Cold Cuts Coal Fired Brick Oven Bread • Italian Cakes, Pastry & Cookies

$ 10 OFF any $50 purchase Must present coupon at time of purchase. Expires 9/15/19.

480 RT 33 W, MILLSTONE NJ • 732.792.7050

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