The Millstone Times June 2022

♥ HEALTH & WELLNESS

HEALTHY PANCAKES ARE ON THE GRIDDLE FOR SUMMER

Summer is almost here! This means more time in the kitchen cooking for kids. Set up a “Pancake Bar” for your family with healthy choices such as; sliced bananas, strawberries or berries. INGREDIENTS: • 4 Egg Whites • 2 Cups Oatmeal • 1/2 Cup Cottage Cheese • 1 Teaspoon Vanilla • 1/4 Cup Almond Milk DIRECTIONS: 1. Blend all ingredients in your blender or Vitamix. 2. Spray Skillet with cooking spray. 3. Pour and cook.

CHILD, ADOLESCENT & ADULT PSYCHIATRIST

All services provided 100% via telehealth during COVID-19 pandemic

All services provided 100% via telehealth during COVID-19 pandemic

SERVICES FOR ADULTS & TEENS MENTAL HEALTH PARTIAL CARE & INTENSIVE OUTPATIENT PROGRAMS 732.655.4CFW(4239) CENTER FOR WELLNESS PROGRAMS INCLUDE GROUP THERAPY, INDIVIDUAL THERAPY, PSYCHIATRIC ASSESSMENT AND FOLLOW UP COMMERCIAL INSURANCE ACCEPTED

INDIVIDUALIZED CARE EXTENDED SESSIONS DOUBLE BOARD CERTIFIED

FOUNDED BY A DOUBLE BOARD CERTIFIED CHILD/ ADOLESCENT & ADULT PSYCHIATRIST

Appointments in Freehold & Monroe Twp.

CENTERFORWELLNESSNJ.COM 312APPLEGARTHRD • SUITE 200 •MONROETWP 08831 Accessible within 5 minutes of the NJ Turnpike, Rt 33 & Rt 130

609.245.8550 WWW.GSINGHMD.COM

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