The Millstone Times May 2022


Start a Healthy Habit For Father’s Day Make a mid-year resolution to start a healthy habit!

Just one habit change can have you on your way to a longer, healthier life. Is there a better gift you can give to yourself and yours? Chances are there is a father, brother or friend in your life who isn’t in such good shape. You can become a motivation for them by bringing them out on a hike or bike ride with you. Obesity is on the rise, and it’s a major risk factor for heart disease and stroke, diabetes and some types of cancer. The time is now to make a change: ADD SOME EXERCISE!

GOLF COURSE & RESTAURANT OPEN TO THE PUBLIC YEAR ROUND! GOLF COURSE & RESTAURANT 2022 Golf Membership PACKAGES ARE NOW AVAILABLE! Membership types include: • Full membership- unlimited play including carts • Full Senior membership (60 and over) – includes carts • Senior & Non-senior weekday memberships with carts • Active Military includes carts • Police and Firefighter includes carts • Teachers and Educators with carts • Walking only memberships • 9-Hole membership with cart for golfers on the go. NEW NEW

• Do you have an extra 20 minutes during your workday to take a brisk walk around the building? • Can you walk to your work lunch this afternoon instead of driving or taking a cab? • Can you park a little farther from your destination and add a few steps? PORTION CONTROL • There is nothing wrong with taking half of your meal home for tomorrow’s lunch or dinner. • Sharing is caring. • You don’t have to eat everything on your plate. MONROE TOWNSHIP CHORUS PRESENTS A HOOTENANNY A SING-A-LONG FOR EVERYONE


Join us for lunch or dinner in our heated tents

CREAMRIDGEGOLFCOURSE.COM | ROOSTATCREAMRIDGE.COM 181 Rt 539, Cream Ridge, NJ 08514 • (609) 208-0050 As always, we appreciate your business and look forward to a great 2022! INCLUDING “THE COMPLETE GOLFER” PACKAGE, A TOTAL LEARNING PROGRAM WITH VIDEO ANALYSIS. CALL THE PRO SHOP FOR DETAILS. Golf Lesson Packages Available

AN AFTERNOON OF FUN AND ENJOYMENT SATURDAY, JUNE 4, AT 2:00 PM DOORS OPEN AT 1:30 PM AT THE MONROE TWP SENIOR CENTER 12 Halsey Reed Rd. Monroe Township Minimum Donation $5.00 Per Person At The Door All Children Through High School Age Are Free For information Sheila Werfel, Director at 609-619-3229

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